The joys and
benefits of giving are legion. How
delightful it is to bestow kindnesses on strangers. Or to ‘pay forward’ kindnesses received. How rewarding to give important people in
your life presents. How soul-affirming
to contribute to the greater community.
Research in
the field of Positive Psychology overwhelming confirms what you probably know
from your own experience: Giving feels
good and begets good.
Jason hosted
one of the best birthday parties I’ve attended.
He insisted that he wanted no presents, no libations, and no contributions
to the event. Instead, he made a point
of providing everything...and giving his guests gifts.
“I like giving,” he explained. “Giving makes me happy. I’d much rather give than receive so letting
me do that is the best birthday gift you can give me.”
He has a
point. It feels great to give to those
we care about. If we can provide them
with something we know they need or want, even better.
Of course
you already give the important people in your life gratitude,
affection and plenty more.
As we turn fifty, we have an opportunity to give them something special -- as a way of celebrating our milestone.
Kelli flew her two best friends to a five
star hotel in the Florida keys for a long weekend. It was a treat for them -- and for her. “We had a blast,” she reports.
This year, I'm thinking about the significant people in my life and what I can give them. You can too.
Activity: Jot down the names of the people you care
about most. For each, brainstorm
possible gifts. It might be a letter
that details why they are special to you. It could be a handmade object of your
affection. Maybe you know they need a
particular object or would love a specific service. Perhaps they just want to spend time with you.
Your ideas and comments are most welcome. Leave them below or message me.
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